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Post natal depletion

Post Natal depletion can have long lasting effects on our mental health, physical health, immune health and much, much more. It’s not discussed or well understand by in the medical world.

Women who feel like this, can be dismissed as being “first time mums” or “overly sensitive”, “sleep deprived” etc.

DON’T ignore the signs. You know YOUR body better than anyone else and you know when something isn’t right.

I am available to do FREE discovery sessions with anyone who feels below par. I can give you advice on what to ask your GP if you feel you’re being ignored.

Email me if you want to arrange a FREE session oonagh@lifechangingnutrition.ie

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