Posts by: Oonagh Peters
Separating Weight from Health
A massive bugbear of mine!!! The war on obesity, the fat phobia, body shaming…. All…
Read More
Nutritional Therapy Programmes
My aim is to empower you with the tools and information you need to make…
Read More
Polycystic Ovary Syndrome (PCOS) – What is it and what can you do about it?
Polycystic ovary syndrome (PCOS) is known to affect approximately 10% of premenopausal women globally –…
Read More
What is Nutritional Therapy?
Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance…
Read More
How to find a qualified Nutritional Therapist?
When searching for a practitioner I suggest ensuring they are qualified, insured and registered with a…
Read More
Chia Pudding
This is a great breakfast, snack or dessert. The combination of berries, seeds, figs and…
Read More