Meal Planning
October 14, 2022||
Do you get stuck trying to decide what to have for dinner most days?
Decision fatigue is real….What will everyone eat? What is easy? What do we have ingredients for etc..
It can be difficult to make nourishing food choices at 5pm or 6pm after a long day. You just want bedtime to come quickly and be able to have 2 minutes peace – I know that feeling 
Does this resonate with you?
If so, begin with writing a meal plan – Begin with a 5 day dinner plan.
Start there and see how it goes.Keep it simple. Stick with meals you’ve cooked before & know you’ll have the time to make.
Posted in Blog
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Decision fatigue at 5pm is so relatable, especially for families juggling different preferences. A simple template with two or three rotating proteins and a fallback veggie can honestly save the week. Lovely that this blog addresses the mental load, not just the food itself.
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