My Story

I'm Oonagh Peters, a registered Nutritional Therapist, Lifestyle and Wellness Consultant who is passionate about enjoying food, being social, sharing and enjoying my life with others around me.

Over the years I have helped people with Osteoarthritis, Sub-Fertility, Pre-diabetes, Diabetes type 2, Disordered Eating, Mood disorders, High Cholesterol, Digestive issues such as; IBS, Ulcerative Colitis, Food intolerances, Thyroid, Rheumatoid Arthritis, as well as optimising Gut and Brain health (the gut is the second brain, so anxiety, mood disorders, inflammation, depression, stress etc.. ).

I work with a non-diet, weight-inclusive approach, combined with functional medicine methods to uncover underlining root causes.
In addition, I will support and encourage you to rediscover your own intuitive eating skills, allowing you the space and time to understand how certain foods and eating behaviors can serve your body well, and other behaviors and foods may negatively affect you.
This practice allows healing from within, without going on a diet. Wow!!! Healthy and not dieting…. Radical idea I know.

Nobody wants to be on a restrictive diet for the rest of their life. Happiness doesn’t come from a number on weighing scales, and nor does good health.
I serve clients across the globe, by using online services such as Zoom and Whereby. I love supporting people to reach their health goals in a non-judgmental and holistic manner.
With the right support and education you will be able to cut through the BS about food you’ve read on the internet, ignore fad diets and just eat the food you enjoy and you know that it serves your whole body and mind well.
I am also lucky enough to be a very proud mother to wonderful 3 boys, a wife, sister and daughter. I have a supportive nature and get great satisfaction from helping others. When I’m not working, I enjoy being active and being in nature as much as possible. I love hiking, jogging, yoga, dancing (not very well) and horse-riding. All of which I’d like to do much more of.
