Here is what some of my clients have to say
“I would recommend anyone with practically any health problem to see Oonagh. I was so impressed by her way of working, her thoroughness, her care and her passion for helping people. Although a nutritionist, she is so much more than that, and really addresses the client’s life and health as a whole; in my case she helped me enormously with my sleep and of course, that has a knock-on effect on so many other areas including that of diet and nutrition. She has a wealth of knowledge, experience and expertise, and is extremely generous with her time and skills, and I would not hesitate in recommending her to anyone!! Thank you Oonagh, keep up the good work! :)”
Anna, South County Dublin
As a busy single mum of a child with special needs, I felt drained and lacking in energy for a long time, but I just got used to it and thought it was due to my responsibilities, stress and ageing. I used to get headaches and sometimes dizziness and I had not found a fix… that was before I met Oonagh!
Her consultations, common sense advice about improving my lifestyle to prioritise sleep, relaxation and a much more effective diet led to me becoming revitalised. At the age of 40, I felt 18 again!
I do lapse sometimes but as my diet becomes worse, I can immediately feel the effects of it, becoming more lethargic and grumpy. With Oonagh’s help, now that I know the cause, I get my diet back on track to the plans that Oonagh drew up for me, and begin to feel the benefits again.
Her advice has helped not just with my energy levels but also with period pains which used to be quite intense. I would not hesitate to recommend her, talking to her is not just like talking to a nutritionist, it’s like a therapy session thrown in too. Thanks Oonagh for helping me and my little boy.
I will be always grateful to her for showing me that it’s possible to transform completely your habits to improve your health from the inside and for guiding me along this way.
Oonagh consulted me during a series of IVF cycles on nutrition and how to best prepare my body for the treatments. Her holistic and thorough approach was fantastic and helped putting my mind at ease. It gave me the confidence that I provided my body with everything I need to boost my fertility and energised me throughout the treatment.
I really enjoyed my sessions with Oonagh. She has a lovely personality, took her time to asses my information and gave me lots of great tips, not just for fertility but also weight loss and general well being. I absolutely recommend her to anyone who wants to feel better with the help of food.
I’d had ten years of “not feeling good” and bouncing from specialist to specialist on the NHS for post-viral fatigue, depression, anxiety, irregular periods, weight gain, aches and pains, stomach viruses and IBS. By the time I was diagnosed with PCOS and insulin resistance, it was clear I wasn’t going to get the tailored help I really needed. Oonagh has been an absolute godsend in figuring out how to manage my PCOS, improve my mood and strengthen my stomach. For the first time in years, I feel in control and her specialist advice is really starting to make a difference. Incredibly I’m even losing weight instead of piling it on! On top of all that, Oonagh is lovely, really easy to talk to and genuinely very caring. She is always available for advice or some motivation. If you’re at a loss about how to take care of your health and well being, I honestly can’t recommend speaking to Oonagh enough.