Eating Freely

I am the Senior Nutritional Therapist with Eating Freely. “Eating Freely” is an amazing comprehensive program that was developed by psychotherapist and Certified Eating Disorder Specialist, Emma Murphy.
Emma has worked with women and men for over 10 years who struggle with food, weight and their body image.

The program is based on the Three ‘F’s :

Feed Yourself Properly;

Forgive Yourself Quickly; and

Focus on Health & Wellbeing, not weight loss, as the goal.

 For more information on the Eating Freely programme please get in touch oonagh@lifechangingnutrition.ie or visit the Eating Freely website https://www.eating-freely.com/ to arrange a complimentary session with the founder 

 

 

 

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